I Haven’t Eaten Sugar for a Year: A Sugar-Free Energy Dessert is a True Treasure!

In a world filled with sugary temptations, embarking on a sugar-free journey can be quite the challenge. However, the benefits are undeniable: improved energy levels, better overall health, and a reduced risk of various diseases. If you’ve been sugar-free for a year, or if you’re simply looking for a delicious and nutritious treat that won’t derail your sugar-free lifestyle, we’ve got just the recipe for you. Here’s a sugar-free energy dessert that’s truly a treasure trove of flavors and benefits!

Introduction

Going sugar-free doesn’t mean sacrificing taste or indulgence. This sugar-free energy dessert is not only delicious but also packs a nutritional punch. Let’s dive into the details and learn how to create this healthy treat.

Ingredients

To make this sugar-free energy dessert, you’ll need the following ingredients:

Assorted dried fruits (about 130g) – Dried cranberries, apricots, prunes, and raisins

20g of quick-dissolve gelatin

50g of nuts

50g of peanuts

50g of pumpkin seeds

350g of cottage cheese

80g of yogurt

Preparing the Dried Fruits

Start by soaking the assorted dried fruits in water for about 15 to 20 minutes. This step helps remove preservatives and slightly hydrate the fruits.

For Ingredients And Complete Cooking Instructions Please Head On keep  on Reading  (>)

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